IN THE PURSUIT OF:
OPTIMIZATION
INTEGRATION
ALIGNMENT
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The Lumenate app claims to induce altered states of consciousness using just light and sound produced from your phone. Measurably changing the brain’s rhythms to produce an experience that the app creators claim ‘guide your brain into a unique and powerful altered state of consciousness between that of deep meditation and classic psychedelics.’
As a generous hug giver I intuitively know that hugs are fucking awesome and have a full host of benefits. With that said, this blog post is actually quite important to me. In some sense, I feel like I have something to prove. Someone might ask how can the simple act of hugging be a biohack?
Ever found yourself in a stressful situation where you needed to relax to perform at your best? If so, next time you catch yourself feeling overly stressed try Box Breathing! Using this biohack is a quick way to calm nerves and regulate your nervous system.
Defining What It Means To Be A Biohacker So what exactly is biohacking? Or more appropriately how do I purposely define biohacking to fit into
This post was originally just going to be about how useful I found Gravity Boots as a useful remedy for low back pain. Which they are, but I found that a lot of additional contexts was needed. So to begin, I need to explain why I found the need to use them in the first place. I’ll then discuss inversion therapy benefits, types of inversion therapy, and my own experience with the practice.
Reddit, commonly referred to as “the front page of the Internet”, is the world’s largest and most visited Internet forum site. With well over a million subreddits there is a dedicated forum for practically every niche. Here are the best subreddits to follow based on activity and quality of content and discussion of biohacking, human optimization, health sciences, and more!
Hi, I’m Dave McCusker.
I am a man of many interests and passions. Always changing, ebbing, flowing, expanding. That said, If I had to boil it down to 3 core principles it would be optimization, integration, and alignment.
I believe these are the core tenants of a fully actualized life. That is the life I’m choosing to create. A mission of mine is help others do the same. This website is an expression of that. It is a platform to share my knowledge, experiences, offerings, and more. I’m honored that you are here. We can co-create a better world!
Read more >> About Me
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